Pregnancy, birth, and the tender postpartum days are sacred rites of passage.
I am here to support you through each step — with presence, wisdom, and deep trust in your body's innate wisdom.
As a holistic doula and yoga teacher, I bring a unique blend of evidence-based care, mindfulness practices, and yogic philosophy to the families I serve.
My approach nurtures not just the physical process of birth, but the emotional and spiritual journey as well — helping you feel calm, empowered, and connected every step of the way.
Welcome mama
I’ve been a yoga instructor for over a decade and am extremely passionate about holding space for women to experience the profound benefits of the practice in regard to all aspects of wellness.
After integrating my practice during the transition into Motherhood and seeing how it translated into a peaceful and empowered birth experience, I now weave yoga and doula support to serve women in all stages of life, including the expectant and postpartum woman.
I believe that every woman holds innate wisdom within her — and it is my joy and honor to walk beside you as you connect with your inner power, intuition, and sacred feminine strength.
